Calendar: metroflexlongbeach@gmail.com
Title: CrossFit Throwdown at Metroflex
When: 08.18.2012
Location: Metroflex
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SQUAT

Metroflex is the versatile environment where serious athletes meet their goals:


This is not your average gym. We are an elite, hard-core training facility. We value barbells over televisions.

ATTACK

Use innovative equipment and training methods that most gyms can't handle:


Cube, Outlaw, Conjugate, 5,3,1, Etc.

KILL

Whether you're a bodybuilder, strongman, fighter, Seal, powerlifter, or any other athlete:


This will be the best workout of your life.

Saturday the 18th. Like a boss.
Copyright 2012

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